Events

South Region Contact Person: Breanda – btong@roseofsharon.com – 289-301-9871

Watch this recorded cooking class from the comfort of your home. To register and receive the link, contact Justine - 289-301-9946 or jkobitowich@roseofsharon.com.

Hosted by Justine and Heather, York Region Nutrition Educator. Please feel free to bring your school-aged children, as this day is a PD Day. Transportation and childminding available. To register, text or call Justine - 289-301-9946.

Hosted by Women Support Network. Being Kind to Yourself is an introductory workshop that supports individuals discovering all things of self-compassion. Participants will dismantle myths about self-compassion and discover the vast benefits of cultivating self–compassion and have an opportunity to

North Region Contact: Andrea, adeleon@roseofsharon.com – 289-301-9947

Transportation and childminding available. To register, text or call Andrea - 416-301-4834.

Hosted by Women Support Network. In this session, you’ll be introduced to mindfulness in a simple, accessible way. We’ll explore the definition of what mindfulness is, how it can support well-being, and gently try three different practices together. No prior

Central Region Contact Person: Sharice, ssear@roseofsharon.com – 905-836-2468

South Region Contact Person: Breanda – btong@roseofsharon.com – 289-301-9871

Hosted by Aleah Broderick, BridgeNorth BridgeNorth is a survivor led organization committed to ending sexual exploitation in Canada. The SAVVY program is delivered through 8-10 week sessions with each week focusing on a different topic that is relevant to Sexual