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  • Being Kind to Yourself

    Hosted by Women Support Network. Being Kind to Yourself is an introductory workshop that supports individuals discovering all things of self-compassion. Participants will dismantle myths about self-compassion and discover the vast benefits of cultivating self–compassion and have an opportunity to

  • Talk Cafe

    Transportation and childminding available. To register, text or call Andrea - 416-301-4834.

  • Mindfulness

    Hosted by Women Support Network. In this session, you’ll be introduced to mindfulness in a simple, accessible way. We’ll explore the definition of what mindfulness is, how it can support well-being, and gently try three different practices together. No prior

  • SAVVY Program – Workshop Series

    Hosted by Aleah Broderick, BridgeNorth BridgeNorth is a survivor led organization committed to ending sexual exploitation in Canada. The SAVVY program is delivered through 8-10 week sessions with each week focusing on a different topic that is relevant to Sexual

  • SAVVY Program – Week 2: Introduction to Exploitation & Trafficking

    Hosted by Aleah Broderick, BridgeNorth This session focuses on understanding human trafficking and sexual exploitation, including commonly used terms, grooming tactics, warning signs, and how traffickers operate. Participants will also explore risk factors, protective factors, misconceptions about exploitation, and online

  • SAVVY Program – Week 3: Healthy Relationships

    Hosted by Aleah Broderick, BridgeNorth Participants will explore what healthy relationships look like, including friendships, romantic relationships, boundaries, communication, self-worth, and identifying green flags versus red flags in relationships. Transportation and childminding available. To register, text or call Angela -

  • SAVVY Program – Week 4: Unhealthy Relationships

    Hosted by Aleah Broderick, BridgeNorth This session focuses on recognizing unhealthy and abusive relationship dynamics. Topics include power and control, trauma bonds, exploitation, emotional manipulation, warning signs of abuse, and understanding the difference between love, obsession, and control. Transportation and

  • Talk Cafe: Bubble Bash in the Park🌞

    Join us for a fun-filled morning at Fairy Lake Park on July 24th! Moms and little ones are invited to enjoy bubbles, outdoor play, and connection in the sunshine. Children will have the opportunity to participate in bubble-themed activities while

  • SAVVY Program – Week 5: Social Media & Unsafe Online Trends

    Hosted by Aleah Broderick, BridgeNorth Participants will discuss how traffickers and predators may use social media and online platforms for grooming and exploitation. The session will also cover online safety, trends, deep fakes, AI risks, and ways to stay safe